What is Taiji Quan
China’s #1 form of exercise. For thousands of years, the Chinese have reaped the healing benefits of Tai Chi practice. Unlike aerobics or jogging, Tai Chi works the mind as well as the body. In combing the soft, flowing movements of Tai Chi, a new “relaxed” state of awareness is achieved to help you deal creatively with the pressures of every day life, excellent for:
Benefits
HEALTHFITNESS
FLEXIBILITY
STRESS RELIEF
INNER PEACE
LONGEVITY
Classes available for.
CHILDRENTEENS
ADULTS
SENOIRS
MEN & WOMEN
DAY EVENING PRIVATE
UNLIMITED CLASSES ONE LOW PRICE! FIRST CLASS IS FREE!!!!!! BRING IN A FRIEND RECEIVE A FREE MONTH !